From the ages of 12 to 25 Sarah suffered from Chronic Anorexia Nervosa. Her disease was so crippling she was hospitalised multiple times and her family gave up hope of her ever being well. Sarah is a survivor. She found Yoga and started to overcome her social phobia. But this wasn’t enough. It was Ayurveda that changed her path and brought her to a place of healing. Today Sarah is a trained Teacher, Chef, Youthworker, Yoga Teacher and Ayurveda Practioner. She is a sought out speaker and teacher on Nutritional and Natural Healing and has appeared in many Health Care Expos. Believing in the power of Yoga with Ayurveda Sarah developed a Yoga Teaching Course that includes Ayurveda. This course has been awarded national accreditation. Sarah and her husband have developed Aligning Health Retreat & Day Spa and run courses in Ayurveda and Yoga helping people to find health, naturally. Most of all, Sarah is a loving mother to three beautiful angels and has the solid support of her wonderful husband. It is her family who gives her the courage to share her story to help create a better world.